Idea Spring

Posted on February 2, 2018

Idea Spring’s next program is Mindfulness for Families. This program is presented by Ann Friedman, PhD. Mindfulness is proven to help reduce stress, improve immune function, help calm oneself, and to help reduce anxiety and depression. RSVP is required to attend. You can RSVP through Facebook@SBPC.Idea.Spring or at IdeaSpring@springbranchpres.org.